{"id":252,"date":"2023-09-07T08:27:11","date_gmt":"2023-09-07T08:27:11","guid":{"rendered":"https:\/\/darmanzakhm.com\/blog\/?p=252"},"modified":"2025-07-10T08:18:27","modified_gmt":"2025-07-10T08:18:27","slug":"%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d9%87%d8%a8%d9%88%d8%af-%d8%b2%d8%ae%d9%85","status":"publish","type":"post","link":"https:\/\/darmanzakhm.com\/blog\/%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d9%87%d8%a8%d9%88%d8%af-%d8%b2%d8%ae%d9%85\/","title":{"rendered":"\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0641\u062a\u0646 \u0632\u062e\u0645"},"content":{"rendered":"\n<p>\u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u0648 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647 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https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-39-220x150.jpg 220w, https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-39-600x407.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u06a9\u062f\u0627\u0645-\u0645\u0648\u0627\u062f-\u0645\u063a\u0630\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0631\u0645\u06cc\u0645-\u0632\u062e\u0645-\u0636\u0631\u0648\u0631\u06cc-\u0647\u0633\u062a\u0646\u062f\u061f\">\u06a9\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u061f<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639 \u0648 \u0645\u0624\u062b\u0631 \u0632\u062e\u0645\u200c\u0647\u0627\u060c \u0628\u062f\u0646 \u0628\u0647 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc 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\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062c\u0627\u06cc \u0632\u062e\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0639\u0646\u0635\u0631\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u06cc (\u0632\u06cc\u0646\u06a9) \u0648 \u0622\u0647\u0646\u060c \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u062f\u0627\u0631\u0646\u062f. \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc\u060c \u062a\u0636\u0645\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 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\u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(144,207,245) 51%,rgb(0,208,130) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0646\u0642\u0634 \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0628\u0627\u0641\u062a \u0648 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06af\u0648\u0634\u062a\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u062d\u0628\u0648\u0628\u0627\u062a<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0648 \u062a\u0633\u0631\u06cc\u0639 \u062a\u0631\u0645\u06cc\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0631\u062a\u0642\u0627\u0644\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc\u060c \u06a9\u06cc\u0648\u06cc\u060c \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0645\u0646\u06cc \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0647\u0648\u06cc\u062c\u060c \u06a9\u062f\u0648 \u062a\u0646\u0628\u0644\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0631\u0648\u06cc (\u0632\u06cc\u0646\u06a9)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0639\u062f\u0633\u060c \u0645\u063a\u0632\u0647\u0627\u060c 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\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u0647\u0628\u0648\u062f \u0641\u0631\u0627\u06cc\u0646\u062f \u062a\u0631\u0645\u06cc\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u060c \u06af\u0631\u062f\u0648\u060c \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0648\u0627\u062f-\u063a\u0630\u0627\u06cc\u06cc-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0628\u0647\u0628\u0648\u062f-\u0632\u062e\u0645\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc 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\u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0648 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u06a9\u06cc\u0648\u06cc\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc\u060c \u0627\u0633\u0641\u0646\u0627\u062c \u0648 \u0647\u0648\u06cc\u062c \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 A \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWound healing involves the body replacing the damaged tissue with new tissue, and this process requires an increased intake of calories, protein and particular nutrients\u201d<\/p>\n\n\n\n<p>\u00ab\u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645 \u0634\u0627\u0645\u0644 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0627\u0641\u062a \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0628\u0627 \u0628\u0627\u0641\u062a \u062c\u062f\u06cc\u062f \u062a\u0648\u0633\u0637 \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0627\u0644\u0631\u06cc\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062e\u0627\u0635 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.\u00bb<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <strong><a href=\"https:\/\/health.clevelandclinic.org\/foods-to-help-healing\" target=\"_blank\" rel=\"noopener\">health.clevelandclinic.org<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u0645\u063a\u0632\u0647\u0627 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u06af\u0631\u062f\u0648\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0648 \u06a9\u0646\u062c\u062f \u0646\u06cc\u0632 \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0636\u0631\u0648\u0631\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062d\u0628\u0648\u0628\u0627\u062a \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0622\u0647\u0646 \u0648 \u0632\u06cc\u0646\u06a9\u060c \u0631\u0648\u0646\u062f \u062e\u0648\u0646\u200c\u0633\u0627\u0632\u06cc \u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u06cc \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f. <\/p>\n\n\n\n<p>\u0627\u0641\u0632\u0648\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u0631\u0698\u06cc\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u062a\u0633\u0631\u06cc\u0639 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0644\u06a9\u0647 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u062a\u0642\u0648\u06cc\u062a \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0646\u0648\u0639 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0648 \u067e\u0631\u0686\u0631\u0628\u060c \u0627\u0632 \u0627\u0635\u0648\u0644 \u0645\u0647\u0645 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/flat-lay-box-nuts-stethoscope_23-2148262148.jpg\" alt=\"\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\" class=\"wp-image-1326\" srcset=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/flat-lay-box-nuts-stethoscope_23-2148262148.jpg 800w, https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/flat-lay-box-nuts-stethoscope_23-2148262148-300x200.jpg 300w, https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/flat-lay-box-nuts-stethoscope_23-2148262148-768x512.jpg 768w, https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2023\/09\/flat-lay-box-nuts-stethoscope_23-2148262148-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062e\u0648\u0631\u0627\u06a9\u06cc-\u0647\u0627\u06cc\u06cc-\u06a9\u0647-\u0628\u0627\u06cc\u062f-\u0627\u0632-\u0622\u0646-\u0647\u0627-\u067e\u0631\u0647\u06cc\u0632-\u06a9\u0631\u062f\"><strong>\u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0631\u062f<\/strong><\/h2>\n\n\n\n<p>\u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u060c \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0628\u0631\u062e\u06cc \u063a\u0630\u0627\u0647\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u0648 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0648\u0646\u062f \u062a\u0631\u0645\u06cc\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0633\u0631\u062e\u200c\u0634\u062f\u0647\u060c \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0648 \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u0647\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0631\u0639\u062a \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0634\u06a9\u0631 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u062a\u0636\u0639\u06cc\u0641 \u06a9\u0631\u062f\u0647 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\u0628\u0627\u0634\u062f\u061f<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062c\u062f\u0648\u0644-\u062e\u0648\u0631\u0627\u06a9\u06cc-\u0647\u0627\u06cc\u06cc-\u06a9\u0647-\u0628\u0627\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0628\u0647\u0628\u0648\u062f-\u0632\u062e\u0645-\u0627\u0632-\u0622\u0646-\u0647\u0627-\u067e\u0631\u0647\u06cc\u0632-\u06a9\u0631\u062f\">\u062c\u062f\u0648\u0644 <strong>\u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0631\u062f<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(144,207,245) 49%,rgb(0,208,130) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0646\u0648\u0639 \u062e\u0648\u0631\u0627\u06a9\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062f\u0644\u06cc\u0644 \u067e\u0631\u0647\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0633\u0631\u062e\u200c\u0634\u062f\u0647<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0641\u0633\u062a\u200c\u0641\u0648\u062f\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e\u200c\u0634\u062f\u0647\u060c \u0646\u0627\u06af\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 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data-align=\"right\">\u0646\u0645\u0648\u0646\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062f\u0644\u06cc\u0644 \u0627\u0646\u062a\u062e\u0627\u0628<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0635\u0628\u062d\u0627\u0646\u0647<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u067e\u0646\u06cc\u0631\u060c \u0646\u0627\u0646 \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0627\u0648\u0644<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0631\u062a\u0642\u0627\u0644\u060c \u06a9\u06cc\u0648\u06cc\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u06af\u0631\u062f\u0648<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u062a\u0623\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0627\u0633\u06cc\u062f \u0686\u0631\u0628<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u0647\u0627\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0627\u0647\u06cc \u06cc\u0627 \u06af\u0648\u0634\u062a \u06a9\u0645\u200c\u0686\u0631\u0628\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0645\u06af\u0627 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\u0622\u0634\u0646\u0627&hellip;","_links":{"self":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":0,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts\/252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/media\/1331"}],"wp:attachment":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/media?parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/categories?post=252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/tags?post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}