{"id":1354,"date":"2025-07-31T08:57:47","date_gmt":"2025-07-31T08:57:47","guid":{"rendered":"https:\/\/darmanzakhm.com\/blog\/?p=1354"},"modified":"2025-10-21T12:37:41","modified_gmt":"2025-10-21T12:37:41","slug":"%d9%be%d9%84%d8%a7%d8%b3%d9%85%d8%a7-%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%b2%d8%ae%d9%85-%d8%af%db%8c%d8%a7%d8%a8%d8%aa%db%8c","status":"publish","type":"post","link":"https:\/\/darmanzakhm.com\/blog\/%d9%be%d9%84%d8%a7%d8%b3%d9%85%d8%a7-%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%b2%d8%ae%d9%85-%d8%af%db%8c%d8%a7%d8%a8%d8%aa%db%8c\/","title":{"rendered":"\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\u060c \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-5ff8981c alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-7eb52fba\">\n<p>\u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0647\u0645\u06cc\u0634\u0647 \u06a9\u0627\u0631 \u0622\u0633\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a. \u0627\u0645\u0627 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u062c\u062f\u06cc\u062f\u060c \u06cc\u06a9 \u0631\u0627\u0647 \u0627\u06cc\u0645\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0641\u0631\u0627\u0647\u0645 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height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls poster=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2024\/04\/unnamed-file-10.jpg\" src=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/\u067e\u0644\u0627\u0633\u0645\u0627_\u062f\u0631\u0645\u0627\u0646\u06cc_\u0632\u062e\u0645_\u062f\u06cc\u0627\u0628\u062a\u06cc.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><nav><ul><li class=\"\"><a href=\"#\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc-\u0686\u06cc\u0633\u062a\u061f\">\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"\"><a 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href=\"#\u0645\u06cc\u0632\u0627\u0646-\u0627\u062b\u0631\u0628\u062e\u0634\u06cc-\u0648-\u0646\u062a\u0627\u06cc\u062c-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc\">\u0645\u06cc\u0632\u0627\u0646 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0648 \u0646\u062a\u0627\u06cc\u062c<\/a><\/li><li class=\"\"><a href=\"#\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u06af\u0632\u06cc\u0646\u0647-\u0645\u0646\u0627\u0633\u0628-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0647\u0633\u062a\u0646\u062f\u061f\">\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u062f\u0631\u0645\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0645\u0631\u0627\u0642\u0628\u062a-\u0647\u0627\u06cc-\u0642\u0628\u0644-\u0648-\u0628\u0639\u062f-\u0627\u0632-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0642\u0628\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc-\u0686\u06cc\u0633\u062a\u061f\">\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0632\u0645\u0627\u0646\u200c\u0628\u0631 \u0648 \u062f\u0634\u0648\u0627\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u00ab\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\u00bb \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0648 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645\u060c \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0627\u0633\u062a \u062a\u0648\u062c\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0648 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0627 \u062c\u0644\u0628 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u060c \u067e\u0644\u0627\u0633\u0645\u0627\u06cc \u0633\u0631\u062f (Cold Plasma) \u0628\u0631 \u0631\u0648\u06cc \u0628\u0627\u0641\u062a \u0632\u062e\u0645 \u0627\u0639\u0645\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u062a\u0633\u0631\u06cc\u0639 \u06cc\u0627\u0628\u062f. <\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-ab0a89dd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/825b987f-ebac-48a7-9339-e1051183101a.jpg\" alt=\"\u0632\u062e\u0645 \u067e\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \" width=\"600\" height=\"400\" title=\"\u0632\u062e\u0645 \u067e\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>&nbsp;<\/strong>Diabetic foot ulcer is considered as a major health problem that predisposes to limb amputation. Among the different methods to achieve ulcer healing, platelet-rich plasma (PRP) gel is gaining popularity. It is thought to stimulate wound closure by providing essential growth factors for healing. This study aims to evaluate the value of autologous PRP gel in the treatment of diabetic ulcers.<\/p>\n\n\n\n<p>\u0632\u062e\u0645 \u067e\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0632\u0631\u06af \u0633\u0644\u0627\u0645\u062a \u0645\u0637\u0631\u062d \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u0645\u06cc\u0646\u0647\u200c\u0633\u0627\u0632 \u0642\u0637\u0639 \u0639\u0636\u0648 \u0634\u0648\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u060c \u0698\u0644 \u067e\u0644\u0627\u0633\u0645\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u0644\u0627\u06a9\u062a (PRP) \u0631\u0648\u0632 \u0628\u0647 \u0631\u0648\u0632 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0623\u0645\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0631\u0634\u062f \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645\u060c \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u0628\u0633\u062a\u0647 \u0634\u062f\u0646 \u0632\u062e\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u062f\u0641 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0627\u0631\u0632\u0634 \u0698\u0644 \u067e\u0644\u0627\u06a9\u062a\u06cc \u0627\u062a\u0648\u0644\u0648\u06af \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27522981\/\" target=\"_blank\" rel=\"noopener\">pubmed.ncbi.nlm.nih<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u067e\u0644\u0627\u0633\u0645\u0627 \u0646\u0648\u0639\u06cc \u06af\u0627\u0632 \u06cc\u0648\u0646\u06cc\u0632\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0639\u0641\u0648\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062f\u0627\u0631\u062f. \u062f\u0631 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u060c \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0648 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627\u06cc \u0633\u0637\u062d 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class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/Screenshot-78.jpg\" alt=\"\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\" width=\"800\" height=\"417\" title=\"\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0632\u0627\u06cc\u0627\u06cc-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0628\u0631\u0627\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n\n\n\n<p>\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc 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class=\"wp-block-heading\" id=\"\u062c\u062f\u0648\u0644-\u0645\u0632\u0627\u06cc\u0627\u06cc-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc\"><strong>\u062c\u062f\u0648\u0644 \u0645\u0632\u0627\u06cc\u0627\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(144,207,245) 51%,rgb(0,208,130) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0632\u06cc\u062a \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u0645\u062e\u062a\u0635\u0631<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0633\u0631\u06cc\u0639 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0647\u0628\u0648\u062f\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0648\u062a\u0627\u0647 \u0634\u062f\u0646 \u0632\u0645\u0627\u0646 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062c\u0631\u0627\u062d\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u062d\u0633\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u0641\u0648\u0646\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0639\u0641\u0648\u0646\u062a\u200c\u0632\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u062d\u0631\u06cc\u06a9 \u0633\u0627\u062e\u062a \u06a9\u0644\u0627\u0698\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0641\u062a \u0632\u062e\u0645<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0645\u0648\u0636\u0639\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0645\u06a9 \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0647\u062a\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u0639\u062a \u062a\u0631\u0645\u06cc\u0645<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0627\u0633\u06a9\u0627\u0631 \u0648 \u062c\u0627\u06cc \u0632\u062e\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0628\u0627\u0641\u062a \u0627\u0636\u0627\u0641\u0647 \u06cc\u0627 \u062c\u0627\u06cc \u0632\u062e\u0645 \u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u06cc\u0645\u0646\u06cc \u0648 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u06a9\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647 \u0648\u0633\u06cc\u0639 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0647 \u062f\u0644\u06cc\u0644 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0645\u0648\u062b\u0631 \u0645\u062d\u0644 \u0632\u062e\u0645\u060c \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0648\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u067e\u0627\u0633\u062e \u0646\u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0646\u062d\u0648\u0647-\u0627\u0646\u062c\u0627\u0645-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc\">\u0645\u0631\u0627\u062d\u0644 \u0627\u0646\u062c\u0627\u0645 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc <\/h2>\n\n\n<div id=\"rank-math-howto\" class=\"rank-math-block\" style=\"text-align:right\">\n<div class=\"rank-math-howto-description\">\n\n<p><strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-vivid-red-color\">\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0631\u0648\u0634\u06cc \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0648 \u0645\u062f\u0631\u0646\u060c \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0645\u0642\u0627\u0648\u0645 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f\u060c \u0632\u062e\u0645 \u0628\u0647\u200c\u062f\u0642\u062a \u062a\u0645\u06cc\u0632 \u0648 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0633\u067e\u0633 \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0628\u0627 \u062f\u0645\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647\u060c \u0628\u062f\u0648\u0646 \u062a\u0645\u0627\u0633 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0633\u0637\u062d \u0632\u062e\u0645 \u0627\u0639\u0645\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0646\u0627\u0648\u0631\u06cc \u0628\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645\u06cc\u060c \u0686\u0631\u062e\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0628\u0627\u0641\u062a \u0631\u0627 \u0633\u0631\u0639\u062a \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u0631 \u062d\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u062a\u0646\u0647\u0627 \u0627\u062d\u0633\u0627\u0633 \u06af\u0631\u0645\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0647\u0631 \u062c\u0644\u0633\u0647\u060c \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06cc\u0627 \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u0627\u0632\u06af\u0631\u062f\u0646\u062f. \u067e\u0644\u0627\u0633\u0645\u0627 \u062a\u0631\u0627\u067e\u06cc \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\u060c \u0646\u06af\u0627\u0647 \u062a\u0627\u0632\u0647\u200c\u0627\u06cc \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u062c\u0631\u0627\u062d\u06cc \u06af\u0634\u0648\u062f\u0647 \u0627\u0633\u062a.<\/mark><\/strong><\/p>\n\n<\/div>\n\n<div class=\"rank-math-steps \">\n<div id=\"howto-step-1761049111848\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06f1. \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0648 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u062f\u0642\u06cc\u0642 \u0645\u062d\u0644 \u0632\u062e\u0645<br><\/h3>\n<div class=\"rank-math-step-content \"><p>\u067e\u06cc\u0634 \u0627\u0632 \u0622\u063a\u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627 \u062a\u0631\u0627\u067e\u06cc\u060c \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u062d\u0644 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0645\u0648\u0631\u062f \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062f\u0642\u06cc\u0642 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f. \u0627\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0648 \u0627\u06cc\u0645\u0646\u060c \u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0632\u062e\u0645 \u0648 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0645\u062c\u0631\u0628 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u0635\u062d\u062a \u0641\u0631\u0622\u06cc\u0646\u062f \u062d\u0627\u0635\u0644 \u0634\u0648\u062f. \u062f\u0631 \u06af\u0627\u0645 \u0646\u062e\u0633\u062a\u060c \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0642\u062a \u062a\u0645\u06cc\u0632 \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u0634\u0648\u062f \u062a\u0627 \u0647\u0631\u06af\u0648\u0646\u0647 \u0622\u0644\u0648\u062f\u06af\u06cc \u06cc\u0627 \u0628\u0627\u0641\u062a \u0645\u0631\u062f\u0647 \u06a9\u0647 \u0645\u0627\u0646\u0639 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0631\u0637\u0631\u0641 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0627\u0648\u0644\u06cc\u0647\u060c \u0628\u0633\u062a\u0631 \u0644\u0627\u0632\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0646\u0641\u0648\u0630 \u0645\u0624\u062b\u0631 \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0628\u0647 \u0639\u0645\u0642 \u0632\u062e\u0645 \u0648 \u0641\u0639\u0627\u0644 \u0633\u0627\u0632\u06cc \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0647\u0628\u0648\u062f\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u062a\u0639\u062f\u0627\u062f \u062c\u0644\u0633\u0627\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0646\u06cc\u0632 \u062f\u0631 \u0647\u0645\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0648 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0639\u0645\u0642 \u0648 \u06af\u0633\u062a\u0631\u062f\u06af\u06cc \u0622\u0633\u06cc\u0628 \u0628\u0627\u0641\u062a\u060c \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1761049112753\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06f2. \u0627\u0639\u0645\u0627\u0644 \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0628\u0631 \u0631\u0648\u06cc \u0633\u0637\u062d \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647<\/h3>\n<div class=\"rank-math-step-content \"><p>\u067e\u0633 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644\u060c \u0645\u0631\u062d\u0644\u0647 \u0627\u0635\u0644\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u060c \u06af\u0627\u0632 \u06cc\u0648\u0646\u06cc\u0632\u0647 \u0634\u062f\u0647 (\u067e\u0644\u0627\u0633\u0645\u0627) \u0631\u0627 \u0628\u0627 \u0641\u0631\u06a9\u0627\u0646\u0633 \u0645\u0634\u062e\u0635 \u0648 \u062f\u0645\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u0648\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0627\u0639\u0645\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0639\u0645\u0627\u0644 \u067e\u0644\u0627\u0633\u0645\u0627 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0642\u062a \u0622\u0646 \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0627\u0637\u0631\u0627\u0641 \u062d\u06cc\u0627\u062a\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9 \u062c\u0631\u06cc\u0627\u0646 \u0638\u0631\u06cc\u0641 \u0648 \u0628\u062f\u0648\u0646 \u062a\u0645\u0627\u0633 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645\u060c \u0631\u0648\u06cc \u0632\u062e\u0645 \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0639\u0645\u0644\u06cc\u0627\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0632\u062e\u0645 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644\u060c \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u06cc\u0646 \u062f\u0647 \u062a\u0627 \u0628\u06cc\u0633\u062a \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u0627\u0646\u062c\u0627\u0645\u062f.<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1761049113938\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06f3. \u0627\u0633\u062a\u0631\u06cc\u0644 \u0633\u0627\u0632\u06cc  \u0648 \u0641\u0639\u0627\u0644 \u0633\u0627\u0632\u06cc \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062a\u0631\u0645\u06cc\u0645<br><\/h3>\n<div class=\"rank-math-step-content \"><p>\u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f\u060c \u062f\u0631 \u0627\u0633\u062a\u0631\u06cc\u0644 \u0633\u0627\u0632\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0642\u0648\u06cc \u0648 \u0641\u0648\u0631\u06cc \u0633\u0637\u062d \u0632\u062e\u0645 \u062e\u0644\u0627\u0635\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0642\u0627\u062f\u0631 \u0627\u0633\u062a \u062a\u0645\u0627\u0645\u06cc \u0627\u0646\u0648\u0627\u0639 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u060c \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0648 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0632\u0645\u0646 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u062f. \u0647\u0645 \u0632\u0645\u0627\u0646 \u0628\u0627 \u0627\u062b\u0631 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u06af\u06cc\u060c \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0648 \u0641\u06cc\u0628\u0631\u0648\u0628\u0644\u0627\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u0644\u0648\u0644\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0633\u0631\u06cc\u0639 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0628\u0627\u0641\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0641\u0639\u0627\u0644 \u0634\u062f\u0646 \u0631\u06af \u0632\u0627\u06cc\u06cc (Angiogenesis) \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u062a\u062d\u062a \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a\u06cc \u062a\u0633\u0631\u06cc\u0639 \u0634\u062f\u0647\u060c \u067e\u0627\u0634\u0646\u0647 \u0622\u0634\u06cc\u0644 \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u0622\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1761049114712\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06f4. \u062a\u062c\u0631\u0628\u0647 \u062d\u0633\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0648 \u0622\u0633\u0648\u062f\u06af\u06cc \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0631\u0645\u0627\u0646<br><\/h3>\n<div class=\"rank-math-step-content \"><p>\u0628\u0631 \u062e\u0644\u0627\u0641 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u0647\u0627\u062c\u0645\u06cc\u200c\u062a\u0631 \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645\u060c \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062a\u06a9\u0646\u06cc\u06a9 \u06a9\u0627\u0645\u0644\u0627\u064b \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0648 \u0639\u0627\u0631\u06cc \u0627\u0632 \u062f\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u06cc\u0645\u0627\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u062f\u0647 \u0627\u0644\u06cc \u0628\u06cc\u0633\u062a \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u060c \u0647\u06cc\u0686 \u06af\u0648\u0646\u0647 \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0646\u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u062a\u0646\u0647\u0627 \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062d\u0633\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u0633\u0637 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06af\u0632\u0627\u0631\u0634 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\u0627\u0645\u06a9\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0633\u0644\u0627\u0645\u062a\u06cc \u062d\u0633\u0627\u0633 \u06cc\u0627 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1761049116344\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06f5. \u0639\u062f\u0645 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647 \u067e\u0633 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646<br><\/h3>\n<div class=\"rank-math-step-content \"><p>\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u06cc\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 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id=\"\u0645\u06cc\u0632\u0627\u0646-\u0627\u062b\u0631\u0628\u062e\u0634\u06cc-\u0648-\u0646\u062a\u0627\u06cc\u062c-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0627\u0628\u062a\u06cc\">\u0645\u06cc\u0632\u0627\u0646 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0648 \u0646\u062a\u0627\u06cc\u062c<\/h2>\n\n\n\n<p>\u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0645\u0642\u0627\u0648\u0645 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u060c \u062a\u0648\u062c\u0647 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\u0642\u0631\u0645\u0632\u06cc \u0648 \u062a\u0648\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u062f\u0631\u062f \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u067e\u0648\u0633\u062a \u0648 \u062c\u0627\u06cc \u0632\u062e\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0627\u0647\u0634 \u0627\u0633\u06a9\u0627\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0638\u0627\u0647\u0631 \u0646\u0627\u062d\u06cc\u0647 \u062f\u0631\u0645\u0627\u0646 \u0634\u062f\u0647<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0627\u0647\u0634 \u0646\u06cc\u0627\u0632 \u0628\u0647 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class=\"has-text-align-center\" data-align=\"center\">\u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0645 \u0648 \u062a\u062c\u0631\u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\u0647-\u06a9\u0633\u0627\u0646\u06cc-\u06af\u0632\u06cc\u0646\u0647-\u0645\u0646\u0627\u0633\u0628-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0647\u0633\u062a\u0646\u062f\u061f\">\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u062f\u0631\u0645\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f<\/h2>\n\n\n\n<p>\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0645\u0642\u0627\u0648\u0645 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0631\u0648\u0634 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647\u060c \u0633\u0631\u06cc\u0639 \u0648 \u0627\u06cc\u0645\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u062d\u062a\u06cc \u0628\u0627 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0645\u0627\u0646\u0646\u062f \u067e\u0627\u0646\u0633\u0645\u0627\u0646\u060c \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06cc\u0627 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<\/p>\n\n\n\n<p>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0636\u0639\u06cc\u0641 \u06cc\u0627 \u0633\u0646 \u0628\u0627\u0644\u0627 \u0628\u0627 \u062f\u0631\u0645\u0627\u0646 \u062f\u06cc\u0631\u0647\u0646\u06af\u0627\u0645 \u0632\u062e\u0645 \u0645\u0648\u0627\u062c\u0647\u200c\u0627\u0646\u062f\u060c \u06a9\u0627\u0646\u062f\u06cc\u062f\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u062f\u0648\u0646 \u062f\u0631\u062f\u060c 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title=\"\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0631\u0627\u0642\u0628\u062a-\u0647\u0627\u06cc-\u0642\u0628\u0644-\u0648-\u0628\u0639\u062f-\u0627\u0632-\u067e\u0644\u0627\u0633\u0645\u0627-\u062f\u0631\u0645\u0627\u0646\u06cc\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0642\u0628\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0631\u0639\u0627\u06cc\u062a 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\u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u067e\u0632\u0634\u06a9 \u0631\u0627 \u062f\u0631 \u062c\u0631\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0635\u0645\u06cc\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u06af\u06cc\u0631\u062f. <\/p>\n\n\n\n<p>\u062f\u0631 \u0631\u0648\u0632 \u062f\u0631\u0645\u0627\u0646\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0648\u0633\u062a \u0646\u0627\u062d\u06cc\u0647 \u0632\u062e\u0645 \u06a9\u0627\u0645\u0644\u0627\u064b \u062a\u0645\u06cc\u0632 \u0648 \u0639\u0627\u0631\u06cc \u0627\u0632 \u0647\u0631\u06af\u0648\u0646\u0647 \u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u06a9\u0631\u0645 \u0628\u0627\u0634\u062f. \u0628\u0639\u062f \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u062a\u0645\u0627\u0633 \u0632\u062e\u0645 \u0628\u0627 \u0622\u0628 \u0622\u0644\u0648\u062f\u0647\u060c \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0627\u0633\u062a\u0631\u06cc\u0644 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062a\u0639\u0648\u06cc\u0636 \u0645\u0646\u0638\u0645 \u067e\u0627\u0646\u0633\u0645\u0627\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0648 \u0631\u0639\u0627\u06cc\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0641\u0631\u062f\u06cc \u062f\u0631 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0628\u06cc\u0646 \u062c\u0644\u0633\u0627\u062a \u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u067e\u0648\u0633\u062a \u0632\u062e\u0645 \u0631\u0627 \u062e\u0634\u06a9 \u0648 \u062a\u0645\u06cc\u0632 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0627\u06af\u0631 \u0647\u0631\u06af\u0648\u0646\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc (\u0645\u062b\u0644 \u0642\u0631\u0645\u0632\u06cc \u06cc\u0627 \u062a\u0648\u0631\u0645 \u0634\u062f\u06cc\u062f) \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0641\u0648\u0631\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc\u060c \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc \u0648 \u0631\u0639\u0627\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0628\u0647 \u062a\u0633\u0631\u06cc\u0639 \u0628\u0647\u0628\u0648\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u0632\u062e\u0645 \u0634\u0645\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f\u0633\u0631 \u062a\u0631\u0645\u06cc\u0645 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n\n\n\n<p>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <strong><a href=\"https:\/\/darmanzakhm.com\/blog\/2024\/06\/08\/%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d8%b3%d8%a7%d9%84%da%a9-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d9%87-%d8%b9%d9%84%d8%a7%d8%a6%d9%85%db%8c-%d8%af%d8%a7%d8%b1%d8%af\/\">\u0627\u0646\u0648\u0627\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0627\u0644\u06a9<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u0645\u0631\u062d\u0644\u0647<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0632\u062e\u0645 \u0631\u0627 \u062a\u0645\u06cc\u0632 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0627\u0632 \u067e\u0632\u0634\u06a9 \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0627\u0637\u0644\u0627\u0639 \u062f\u0647\u06cc\u062f. \u0631\u0648\u06cc \u0632\u062e\u0645 \u06a9\u0631\u0645 \u06cc\u0627 \u067e\u0645\u0627\u062f \u0646\u0632\u0646\u06cc\u062f. \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0646\u0627\u0634\u062a\u0627 \u0628\u0648\u062f\u0646 \u0646\u06cc\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u063a\u0630\u0627\u06cc \u0633\u0628\u06a9 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0631\u0648\u0632 \u062f\u0631\u0645\u0627\u0646<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u067e\u0648\u0633\u062a \u0646\u0627\u062d\u06cc\u0647 \u0632\u062e\u0645 \u0628\u0627\u06cc\u062f \u062a\u0645\u06cc\u0632 \u0648 \u062e\u0634\u06a9 \u0628\u0627\u0634\u062f. \u0647\u06cc\u0686 \u06a9\u0631\u0645\u060c \u0644\u0648\u0633\u06cc\u0648\u0646 \u06cc\u0627 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u0622\u0646 \u0646\u0632\u0646\u06cc\u062f. \u062f\u0631 \u0637\u0648\u0644 \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u0627\u0645 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0628\u0639\u062f \u0627\u0632 \u062f\u0631\u0645\u0627\u0646<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u067e\u0627\u0646\u0633\u0645\u0627\u0646 \u0631\u0627 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\u0648\u0631\u0645\u200c\u06a9\u0631\u062f\u0647 \u06cc\u0627 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0634\u062f\u060c \u06cc\u0627 \u062a\u0631\u0634\u062d \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u060c \u0633\u0631\u06cc\u0639 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0637\u0644\u0627\u0639 \u062f\u0647\u06cc\u062f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\u0633\u0648\u0627\u0644\u0627\u062a-\u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\" style=\"text-align:right\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1753944446791\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0686\u06cc\u0633\u062a\u061f \ud83e\udd14<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0648\u0634\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u062f \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753946400378\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u067e\u0644\u0627\u0633\u0645\u0627 \u062a\u0631\u0627\u067e\u06cc \u062f\u0631\u062f \u062f\u0627\u0631\u062f\u061f \ud83d\ude0c<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062e\u06cc\u0631\u060c \u0627\u06cc\u0646 \u0631\u0648\u0634 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0627\u0633\u062a \u0648 \u0641\u0642\u0637 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u06af\u0631\u0645\u0627\u06cc \u062e\u0641\u06cc\u0641 \u06cc\u0627 \u0633\u0648\u0632\u0634 \u0645\u0644\u0627\u06cc\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753946400969\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u0646\u062f \u062c\u0644\u0633\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\u061f \u23f0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0639\u062f\u0627\u062f \u062c\u0644\u0633\u0627\u062a \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u062f\u062a \u0632\u062e\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f5 \u062a\u0627 \u06f1\u06f0 \u062c\u0644\u0633\u0647 \u0627\u0633\u062a\u060c \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0622\u0646 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753947989481\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u0646\u062a\u0627\u06cc\u062c \u062f\u0631\u0645\u0627\u0646 \u067e\u0644\u0627\u0633\u0645\u0627 \u0633\u0631\u06cc\u0639 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a\u061f \ud83d\ude80<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647\u060c \u0627\u063a\u0644\u0628 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u062c\u0644\u0633\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0641\u0648\u0646\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753947990239\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f \ud83d\udc68\u200d\u2695\ufe0f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u06a9\u062b\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u062f\u0627\u0631\u0627\u06cc \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0645\u0642\u0627\u0648\u0645 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-uagb-container uagb-block-21f1f247 alignwide uagb-is-root-container\">\n<p>\u0645\u0646\u0627\u0628\u0639 : (<strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-luminous-vivid-orange-color\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9494574\/\" data-type=\"link\" data-id=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9494574\/\" target=\"_blank\" rel=\"noreferrer noopener\">pmc.ncbi.nlm)<\/a><\/mark><\/strong>  \u060c (<strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-luminous-vivid-orange-color\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666970623000574\" data-type=\"link\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666970623000574\" target=\"_blank\" rel=\"noreferrer noopener\">sciencedirect<\/a><\/mark><\/strong>) \u060c   (<strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-luminous-vivid-orange-color\"><a href=\"https:\/\/www.nature.com\/articles\/s41598-020-67232-x\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.nature.com\/articles\/s41598-020-67232-x\" rel=\"noreferrer noopener\">nature<\/a><\/mark><\/strong>)<\/p>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0647\u0645\u06cc\u0634\u0647 \u06a9\u0627\u0631 \u0622\u0633\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a. \u0627\u0645\u0627 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u062c\u062f\u06cc\u062f\u060c \u06cc\u06a9 \u0631\u0627\u0647 \u0627\u06cc\u0645\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0641\u0631\u0627\u0647\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0627\u0645\u06cc\u062f\u06cc \u062a\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628\u060c \u0628\u0627 \u0645\u0632\u0627\u06cc\u0627\u060c \u0631\u0648\u0634 \u0627\u0646\u062c\u0627\u0645 \u0648 \u0646\u062a\u0627\u06cc\u062c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"uagb_featured_image_src":{"full":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d.jpg",800,533,false],"thumbnail":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-150x150.jpg",150,150,true],"medium":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-300x200.jpg",300,200,true],"medium_large":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-768x512.jpg",768,512,true],"large":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d.jpg",800,533,false],"1536x1536":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d.jpg",800,533,false],"2048x2048":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d.jpg",800,533,false],"jannah-image-small":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-220x150.jpg",220,150,true],"jannah-image-large":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-390x220.jpg",390,220,true],"jannah-image-post":["https:\/\/darmanzakhm.com\/blog\/wp-content\/uploads\/2025\/07\/993581eb-de24-4af0-aa9a-6d4012f93a6d-780x470.jpg",780,470,true]},"uagb_author_info":{"display_name":"modir","author_link":"https:\/\/darmanzakhm.com\/blog\/author\/farhad\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0632\u062e\u0645 \u062f\u06cc\u0627\u0628\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0647\u0645\u06cc\u0634\u0647 \u06a9\u0627\u0631 \u0622\u0633\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a. \u0627\u0645\u0627 \u067e\u0644\u0627\u0633\u0645\u0627 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u062c\u062f\u06cc\u062f\u060c \u06cc\u06a9 \u0631\u0627\u0647 \u0627\u06cc\u0645\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc \u0641\u0631\u0627\u0647\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0627\u0645\u06cc\u062f\u06cc \u062a\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628\u060c \u0628\u0627 \u0645\u0632\u0627\u06cc\u0627\u060c \u0631\u0648\u0634 \u0627\u0646\u062c\u0627\u0645 \u0648 \u0646\u062a\u0627\u06cc\u062c&hellip;","_links":{"self":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/comments?post=1354"}],"version-history":[{"count":0,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/posts\/1354\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/media\/1358"}],"wp:attachment":[{"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/media?parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/categories?post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darmanzakhm.com\/blog\/wp-json\/wp\/v2\/tags?post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}